SC17 – Hypnotic Scaling, a Brief Self-Help Autohypnotic Technique to Cure Anxiety, Depression, Burn-Out, Stress, Psychosomatic Diseases and low Self- Esteem
Location: Cypress C
Hypnotic Scaling an Ericksonian Solution Focused Self-Hypnotic technique to resolve any stress, anxiety, depression or other negative emotion
This is a workshop with live Hypnotic Scaling clinical demonstration and practical exercises!
Hypnotic Scaling is a simple Ericksonian & Solution Focused self-hypnotic technique, developed by Paul Koeck, MD to help your client self-control and resolve any Stress, Anxiety, Depression or other negative emotions. You will be able to teach your client to freely choose where (s)he wants to be at a scale from 0 to 10 at any moment or in any context using (Self) Hypnotic Scaling.
With Hypnotic Scaling your patient will:
1. Gain (rational AND emotional) insight in the micro dynamics of his problem pattern AND solution pattern
2. Be able to choose freely how much (s)he wants to move up or down on the solution scale
3. Be able to condition himself/herself on specific moments (depressive moods, anxiety, panic, stress, job interview, business meetings, press interviews, dating a (wo)man, …)
4. Have experienced hypnotically that he/she can change feelings, thoughts and behaviors within less that 30 minutes while the ability of change becomes undeniable after this first session, because it has happened now: you co-constructed together a new exception !!!
5. Feel more in charge of his/her life, emotions, thoughts, behaviors or habits: the locus of control is in his hands now
- Describe how hypnotic scaling can help your clients discover multiple unconscious resources
- Discuss how to do the hypnotic scaling and teach the client self-hypnotic scaling
- Given a patient, demonstrate how easily they can move themselves on their scales rapidly